This past weekend I flew out to Kentucky to attend a Boot Camp Seminar. The weekend was full of intense workouts, marketing, sales, and retention strategies as well as interactive presentations on delivering better results using resistance bands, TRX and workout muse. Needless to say there was an information overload. With so many things to do and apply, where do you start?
After a weekend full of great conversations with industry leaders, I have learned that you can’t do everything at once. I think the exact quote was, “Pick a few things and dominate them.”
This new mindset will allow me to take my business to whole another level. Think about your situation, what part of your fitness do you want to improve?
Write down all your fitness goals or anything you want to improve on and rank them in order of importance. Rather than worry about reaching each goal right away, start with the first thing on your list and don’t even think about the others until it’s accomplished.
Once you make it happen, move on to the next one.
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