Carabase Training’s Fit Body Boot Camp on the cruise ship

In addition to some amazing sites, I have been fortunate to meet a ton of great people, from all over the world.






(A picture from the warm-up)


Although all these people have different specific goals, previous injuries and of all different fitness levels – they all share the same barriers in reaching their fitness goals:

• Lack of time to workout
• Lack of direction working out

These are the same problems that most of us face. In fact, all my clients have these same issues.


I kept bragging about how far many of my clients have gone and how they’re continuing to challenge themselves, before long there was a lot of interest amongst the passengers on the ship. So I decided to host my camp in the ship’s fitness center, free of charge.

People of all ages showed up and everyone had a great workout.

My point is with all this is that as different as we all think our goals are, we all face the same challenges in reaching those goals.

Start talking with people; friends, family, people at the gym etc., put together your own group and hold each other accountable. Studies show that training in a group setting is a more effective way of working out.


If you would rather join a community of people with common problems and a forward thinking attitude, email me with your situation and location. I am currently running two boot camps that guarantee people results or their money back. These camps offer far more than just workouts. For the new year, I will be opening new camps and offering some great deals!

My boot camps last about 30 minutes, thats it and your metabolism will get kicked for up to 48 hours after your done working out!

Email me to find out more: joe@carabasetraining.com

What other problems do you face? Comment on them below