Sunday, March 7, 2010

Carabase Training's Outdoor TRX Core workout in Windsor, CT



1. TRX Hip Press
2. TRX runners
3. TRX Suspended Plank
4. TRX Suspended Pike
5. TRX Oblique crunch (each side)

Get your own TRX at
https://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=H2723Nq5
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