Tuesday, March 23, 2010

What can I eat for a late dinner? By South Windsor's Fat Burning Boot Camp

Excuse the camera shot! I try to be as authentic as possible and never re-record videos (even if the mini tripod slips :)







Note that I reference not to eat "carbohydrates," after 6:00 pm by that I am referring to traditional carbohydrates such as breads, pastas etc..technically not all carbohydrates. In the video I recommend to eat vegetables (classified as carbohydrates) and kidney beans with a lean protein source.


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1 comment:

  1. AirenMarch 28, 2010 at 8:31 PM

    Fist of all, thanks a lot for this video. As you can see, my wrote english is poor, but my heard english is poorer... So, could you write the ingredients you put in the pan? I could´n understand you... And by the way, I cannot find in any market the "caloriesless oil". Is it made from any special vegetable? I could search for "Oil from...". Thanks a lot again. And keep helping us! God bless.

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