Chobani Plain Yogurt

Here’s a great snack for any time of day;
• All natural and organic
• Only 100 total calories
• 18 grams of protein
• Only 7 grams of sugar
• 0 calories from fat!
• Gluten Free
• Includes three active probiotics

I will admit at first the taste could take some getting used to but it’s worth a few bland bites. The following are two ways I eat Chobani Yogurt;
• Add frozen fruit to the cup: The sugars from the fruit will enhance the flavor as well as add anti-oxidants
• Add 2 tsp to your protein shake or just shake in general, this allows you another protein source and you won’t notice the texture of the yogurt when blended

Another reason to not-not eat before bed