What can you do?

I found out today that I have to get another dental procedure, only a week after unexpected root canal procedure. No matter how much I brush my teeth, floss and stay away from candy; I had to get this work done. There was nothing differently I could of done that would prevented it. But what can you do?

Nothing. I can’t control whether or not my filling comes out or if my wisdom teeth come in much like many other things that happen every day to many other people. When something happens that you can’t control, you are only wasting time by dwelling on it so don’t, it sounds annoying to other people and is useless.

Focus on what you can control. Keep yourself in top shape, foster new relationships, have fun with friends and family, show gratitude towards what you have etc.. The point is to focus your energy on things you want and can make happen.

An average physical active adult in a consistent weight training routine is not guaranteed to live forever or never get sick, but his/her risk of most diseases and/or an early death is guaranteed to be lower than an average sedentary adult of that same gender.